Programs

CrossFit® Shapesmiths Kids

CrossFit® Shapesmiths Kids

We teach the importance of physical activity and help develop confidence & self-esteem, through fitness!

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Shapesmiths CrossFit®

Shapesmiths CrossFit®

WOD class is part of a complete program designed to improve strength and conditioning.

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Shapesmiths Weightlifting

Shapesmiths Weightlifting

A highly specialized program designed to improve specific movements.

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Shapesmiths Engine

Shapesmiths Engine

A barbell-free, aerobic fitness conditioning workout.

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Shapesmiths Gymnastics

Shapesmiths Gymnastics

Gymnastics classes to enhance your CrossFit® training.

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Shapesmiths Masters Program

Shapesmiths Masters Program

Online classes for older athletes. Our group trains for health and wellness no matter the ability, health status or location!

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Don't Just Take it From Us

See what our members have to say about us

  • So many classes on a day so you’d never miss out!

    I’ve experienced a few gyms in the area and moved to Shapes to try CrossFit® and learn the lifting movements correctly. Really rate the coaches, very knowledgable and super friendly, excellent programming that’s done weeks in advance on Wodify app wh...

    Jenna Daniel

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  • Completely reinvigorated my exercise routine and enthusiasm for working out

    After about 3 months of membership can safely say joining Shapesmiths has been one of the best decision in my fitness journey. Completely reinvigorated my exercise routine and enthusiasm for working out. They have loads of amazing coaches, a huge selectio...

    Nick Bolton

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  • Fantastic help from start to finish

    They helped me understand the basics of nutrition, importance of the right food and meal build up suggestions. Always on hand to help with any questions and listens to what restrictions I have and find solutions. Looking forward to working with PH Nutriti...

    Andrew Jenkins

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  • 4kg down eating normal food!

    I did the weight loss program and it shed 4kg off. What is awesome is that no food is cut out like carbs, just a reprogramming of the amounts and when to eat them. Also, I’m not a kale/spelt flour kinda guy and this program still worked for me on “nor...

    Raoul Hooghuis

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  • Awesome team!

    I have been working with the pH Nutrition team for over 9 months and have dropped over 10kg, feel energised and competed in multiple competitions. Fantastic advice that produce results!...

    David Harrison

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  • Just sign up. Its been the best thing I've done in 2 years.

    Annie shares her story and background as to why she CrossFits at Shapesmiths. This is why we do what we do❤️ Thanks so much for sharing your story, Annie!...

    Annie Woodburne

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