CROSSFIT® SHAPESMITHS IS FOR EVERYONE.
All classes are tailored to YOUR abilities, book a free trial now or if a little nervous, find out more information below.
FEEL BETTER HAVE MORE ENERGY & BELONG TO OUR COMMUNITY
Empower yourself to be better than your yesterday self.
WE ARE OPEN!
If you have been thinking about starting CrossFit® you will be getting involved with a vibrant community in a super safe and monitored environment! You will boost your energy, be more productive and you’ll enrich your day!
LEARN MORE ABOUT OUR PROGRAMS
Whatever goal you have in mind, we can help you reach it. Check out our programs and learn more below.
Workout of the Day (WOD)
WOD class is part of a complete program designed to improve strength and conditioning.
Shapesmiths Vinyasa Yoga
Shapesmiths Vinyasa Yoga is a great way to start the day! Lengthen and strengthen your body and mind!
Building Better Bones
An online fitness class for anyone who wants to improve their bone health, improve their balance, general fitness and wellbeing.
Shapesmiths Masters Program
Online classes for older athletes. Our group trains for health and wellness no matter the ability, health status or location!
Shapesmiths Online Mobility Classes
A 30-minute class that ensures time at the desk does not affect time away from the desk.