WELCOME TO SHAPESMITHS
FEEL BETTER HAVE MORE ENERGY & BELONG TO OUR COMMUNITY
Empower yourself to be better than your yesterday self.
So many classes on a day so you’d never miss out!
I’ve experienced a few gyms in the area and moved to Shapes to try CrossFit® and learn the lifting movements correctly. Really rate the coaches, very knowledgable and super friendly, excellent programming that’s done weeks in advance on Wodify app wh...
Completely reinvigorated my exercise routine and enthusiasm for working out
After about 3 months of membership can safely say joining Shapesmiths has been one of the best decision in my fitness journey. Completely reinvigorated my exercise routine and enthusiasm for working out. They have loads of amazing coaches, a huge selectio...
Fantastic help from start to finish
They helped me understand the basics of nutrition, importance of the right food and meal build up suggestions. Always on hand to help with any questions and listens to what restrictions I have and find solutions. Looking forward to working with PH Nutriti...
4kg down eating normal food!
I did the weight loss program and it shed 4kg off. What is awesome is that no food is cut out like carbs, just a reprogramming of the amounts and when to eat them. Also, I’m not a kale/spelt flour kinda guy and this program still worked for me on “nor...
I have been working with the pH Nutrition team for over 9 months and have dropped over 10kg, feel energised and competed in multiple competitions. Fantastic advice that produce results!...
Just sign up. Its been the best thing I've done in 2 years.
Annie shares her story and background as to why she CrossFits at Shapesmiths. This is why we do what we do❤️ Thanks so much for sharing your story, Annie!...
TRY A FREE CLASS
If you have been thinking about starting CrossFit® you will be getting involved with a vibrant community in a super safe and monitored environment! You will boost your energy, be more productive and you’ll enrich your day!
LEARN MORE ABOUT OUR PROGRAMS
Whatever goal you have in mind, we can help you reach it. Check out our programs and learn more below.
Meet our amazing team of coaches!
They are all here to guide, modify workouts and ensure you have the best hour of your day!
Co-owner & Director of Coaching & Programming
Lee was one of the youngest Amateur Boxing Association coaches in...
Chris or ‘Midds’ as he is affectionately known has over 15 ye...
Will began CrossFit® in Australia and was instantly hooked! This...
Vicky is the mind behind the Gymnastics and Engine programming. S...
Resident South African Tyla is one 1/2 of the Weightlifting progr...
You may recognise Tom. He has been a Shapesmiths member for ~2yea...
Originally from South Africa, Sean has been doing CrossFit® for ...
Marta is our CrossFit® Shapesmiths Kids coach and teaches regula...
Mark has a passion for all things CrossFit® gymnastics and loves...
Lauren started CrossFit® 4 years ago whilst studying for a degre...
Flo started CrossFit® with us at Shapesmiths in 2019 and has sin...
Connor, also know as BigMac is a keen fitness enthusiast and Envi...
CL (aka. Claire-Louise) has been part of the Shapesmiths family f...
Charlie began his coaching career in the Netherlands, whilst play...
One half of the Weightlifting programming team, a CrossFit® Leve...
Before Jamie started CrossFit® he played professional rugby for ...
Tom has been coaching at Shapesmiths for three years now! A veter...
Arabic & German speaking black coffee, brownie and barbell loving...
Edd hails from God's own county and brings with him a background ...