Nutrition is the foundation to improving your health and performance. At Shapesmiths we want to help you get the most out of the other 23 hours of the day, not just the hour you train with us.
We are proud to have been partnered with the team at pH Nutrition for the past 4 years! pH are with us to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan to support your goals.
We are so thrilled to be able to off you access to the pH Hub via a £10 bolt on to your membership. It really is a no brainier…
The pH Hub need to knows:
The pH Nutrition hub is an all-in-one nutrition platform that will help you get the most out of your training at Shapesmiths.
The Hub provides –
A customisable nutrition plan
Online courses to work through at your own pace that covers Nutrition for lifting, recovery and more.
A resource for women to use that shows you how to align your nutrition with your menstrual cycle to get the most out of your training
Monthly recipe packs, meal plans and shopping lists
Live Online Q&A’s with the pH coaches every month & access to exclusive in person Shapesmiths seminars soon.
Downloadable practical guides that includes snack books, Vegan Nutrition, eating when travelling & eating out.
For just £10 a month you will be safe in the knowledge that all your nutrition needs are taken care of. Simply add this as a bolt on to your membership by speaking to one of the team, or getting in touch via email.