Nutrition is the foundation to improving your health and performance. At CrossFit® Shapesmiths we want to help you get the most out of the other 23 hours of the day, not just the hour you train with us.
We are partnered with Feed.Fuel.Perform and work to provide you with the tools and support you need to make nutrition work for you. For training and for life.
We offer one to one nutrition coaching, focussed nutrition programmes, education led self guided performance plans, and more.
We know everyone likes to approach their nutrition differently. Therefore, we offer a variety of coached and self-guided coaching options, as well as metabolic and physical fitness testing.
