Your first time in, we want you to feel comfortable. You will meet one of the owners Lee or Rich, or one of our wonderful coaches. Then we will do a quick tour of the facilities before your class. Pop you belongings in the changing room lockers (no padlock needed, they are coded) before heading to the cosy stretching area pre-workout! Post class, come and tell us what you thought of the class and let’s talk about membership and your next class!