Bio
Originally from Barbados, Kamal is a CrossFit Level 2 coach with five years+ of experience. He has trained at Shapesmiths for 2 years now!! He also coaches our online class, Building Better Bones – a class for people with bone health concerns and osteoporosis.
He also holds a Level 1 Animal Flow certification, combining functional strength training with movement-based exercises. Watch out for more news on this soon!
Kamal is passionate about helping build community, getting to know you all really well so he can help you improve your overall fitness.
Outside of the gym Kamal loves graphic design, and all the classics like travelling. Fun fact: Kamal designed our Shapesmiths t-shirts in the cafe!!