Bio
Before Jamie started CrossFit® he played professional rugby for Leicester Tigers and Coventry Rugby Football Club.
Jamie has coached at Shapesmiths for 6 years now! He has vast experience of coaching a wide range of athletes, from total beginners to those taking part in high level competitions.
In addition to being a CF-L2 coach, Jamie specialises in using industry leading knowledge of movement mechanics work to help people move pain-free & remove any barriers to success.