Bio
CL (aka. Claire-Louise) has been part of the Shapesmiths family for ~3 yrs. With a background in Sports Acro Gymnastics (a bit like cherleading) and Dance, she’s a HUGE fan of our Engine and Endurance workouts. CL is also 1/3rd of our online Building Better Bones Coaching crew and loves anything team/competiton-based or Wodathon-related.